Weigh In record (no journal entry) for 02 June 2022
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 40.26g | Prot: 80.31g | Carbs: 133.82g.
Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Soy Protein Isolate Salted Caramel, Myprotein Gluten Free Rolled Oats, Bella Vita Yogurt senza Lattosio Zero Grassi. Lunch: Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais, Aia Kebab di Pollo, Mulino Bianco Pan Bauletto. Dinner: Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Aia Kebab di Pollo. Snacks/Other: Alesto Nocciole, Mulino Bianco Pan Bauletto. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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