Weigh In record (no journal entry) for 02 June 2022
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70.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 70.12g | Prot: 72.67g | Carbs: 260.40g.
Breakfast: Cupcake, Bärenmarke Der Extra Leichte Traum 3. Lunch: Schwarzwälder Kirschtorte, Gelbe Paprika, Ditsch Laugenstange, Andechser Natur Körniger Bio-Frischkäse, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic. Dinner: Orangen, Ja! Lasagne Bolognese, REWE Bio Joghurt Mild - 3,8% Fett. Snacks/Other: Il Vecchio Forno Pane Guttiau . more...
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2532 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Bicycling (fast) - 24/kph - 38 minutes, Desk Work - 7 hours, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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