Weigh In record (no journal entry) for 02 June 2022
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 88.64g | Prot: 226.81g | Carbs: 243.81g.
Breakfast: Fesa di Tacchino, Yogurt delle Alpi Yogurt 3,5%, Pompelmo, Granarolo Latte di Soia Bio, Albicocche, Carote, Mela, Coop Avocado , Mulino Bianco Fette Biscottate Integrali, Hero Marmellata Light Pesche. Lunch: Fesa di Tacchino, Mela, Sedano, Aceto Balsamico, Pane Integrale, Coop Avocado , Auchan Rape Rosse. Dinner: Santa Lucia Mozzarella, Sojasun Greek Style Naturale, Pesce Spada, Biffi Guacamole , Carote, Pema Pane Proteico. Snacks/Other: Sojasun Greek Style Naturale. more...
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Losing 2.8 kg a Week
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