Weigh In record (no journal entry) for 02 June 2022
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56.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 71.70g | Prot: 46.31g | Carbs: 158.90g.
Breakfast: McDonald's Erdbeerkuchen mit Buttermilch-Creme, Lindenhof Gouda, Arla Kaergarden Ungesalzen, Mühlen Gold Rustikales Bauernbrot. Dinner: Schlagsahne, REWE Gnocchi, Salakis Feta Light, Rama Cremefine Zum Kochen 7%, Butter, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Snacks/Other: Müller Schogetten Froop Zitrone, Milka Alpenmilch, Milky Way Milky Way Riegel, Mars Mars (35g). more...
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Losing 0.4 kg a Week
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