Weigh In record (no journal entry) for 11 May 2011
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54.2 kg
Lost so far: 3.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 47.53g | Prot: 17.57g | Carbs: 56.67g.
Breakfast: trader joes heavy cream, vanilla tea, Uncured Apple Smoked Bacon, cranberry goat cheese. Lunch: apple, almond butter. Snacks/Other: shredded coconut, semi sweet chocolate chips. more...
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steady weight
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