Weigh In record (no journal entry) for 02 June 2022
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86.1 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 68.22g | Prot: 132.76g | Carbs: 85.14g.
Breakfast: Kirschtomaten, Real Quality Hähnchenbraten, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Edeka Eiweißbrot, WW Brotaufstrich Butter, Möhren, Mandeln. Dinner: Breyers Mango & Coconut. Snacks/Other: Kaffee, Ja! H-Vollmilch 3,5%, TiP Süßstoff Tabletten. more...
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Gaining 2.1 kg a Week
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Sebastian486's Weight History
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