Weigh In record (no journal entry) for 02 June 2022
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92.5 kg
Lost so far: 22.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 74.82g | Prot: 156.17g | Carbs: 191.85g.
Breakfast: Pink Lady Äpfel, Kölln Haferflocken, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. Lunch: Frosta Veggie Bami Goreng, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl. Dinner: Wonnemeyer Getrocknete Tomaten, Rispentomaten, Like Meat Like Chicken. Snacks/Other: Langnese Flutschfinger (73g). more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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