Weigh In record (no journal entry) for 02 June 2022
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129.8 kg
Lost so far: 0.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 70.07g | Prot: 77.78g | Carbs: 86.34g.
Breakfast: Devina Snack Würfel, Gut & Günstig Frischkäse mit Kräutern, Bäckerkrönung Roggenvollkornbrot (63g), Salatgurke, Eisbergsalat. Dinner: Dönerfleisch, Gemischter Salat mit Dressing. Snacks/Other: Kräutertee, Wasser, Kaffee, K-Classic High Protein Quark-Creme Erdbeere. more...
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Losing 0.7 kg a Week
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Harzgirl79's Weight History
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