Weigh In record (no journal entry) for 02 June 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 88.71g | Prot: 113.17g | Carbs: 95.09g.
Breakfast: Haşlanmış Yumurta. Dinner: Dana Eti. Snacks/Other: İçim Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta, Badem, Muz, Kuru Üzüm, Kuru İncir, Ceviz, Ceviz, Badem, Kuru İncir, İçim Yarım Yağlı Süt, Çilek, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 2.5 kg a Week
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cumalidag's Weight History
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