Weigh In record (no journal entry) for 02 June 2022
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 31.14g | Prot: 41.19g | Carbs: 100.51g.
Breakfast: Pastel. Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Sunpride Pisang Single. more...
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Losing 0.9 kg a Week
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