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naik lagi yaa... hiks
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80.1 kg
Lost so far: 13.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 49.68g | Prot: 87.16g | Carbs: 173.13g.
Breakfast: Martabak Manis, Stroberi. Lunch: Gula Pasir, Martabak Manis, Jeruk Nipis, Indofood Bumbu Racik Ikan Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Kulit Ayam, Indofood Racik Bumbu Spesial Soto Ayam, Kecambah, Tahu, Cap Tanam Jagung Bihun Jagung. Dinner: Kerupuk Asin, Kaldu Jamur, Cabai Merah atau Rawit, Indofood Racik Bumbu Spesial Soto Ayam, Indofood Bumbu Racik Ikan Goreng, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Kulit Ayam, Kecambah, Sari Roti Klasik Kasur Krim Messes. more...
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Gaining 1.8 kg a Week
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starwill01's Weight History
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