Weigh In record (no journal entry) for 02 June 2022
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 35.03g | Prot: 93.86g | Carbs: 71.20g.
Lunch: Байкальский Сметана 10%, Геркулес Овсяные Хлопья, Яйцо, Творог 5%. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Мёд, Помидоры, Snaq Fabriq Pancake Raspberry Jam. more...
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Losing 2.1 kg a Week
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Tash@666's Weight History
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