Weigh In record (no journal entry) for 02 June 2022
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 38.56g | Prot: 54.90g | Carbs: 115.24g.
Breakfast: Ayam Kecap, Telur Rebus Lunak, Kentang Rebus. Lunch: Kuah/Kaldu Daging Sapi (Kalengan), Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Kentang Rebus. Dinner: Seblak. Snacks/Other: Tricks Bulgogi Baked Crisps, Nanas. more...
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Losing 0.5 kg a Week
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Hestiie15's Weight History
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