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體脂肪32
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64 kg
Lost so far: 19.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 61.16g | Prot: 77.69g | Carbs: 135.59g.
Breakfast: 福樂 福樂高鈣低脂牛乳, 7-11 起酥蛋糕. Lunch: 白飯, 油炸魚柳, 炒黃瓜, 炒青菜. Dinner: 全聯 油雞腿, 煮熟的竹筍（烹飪中加油）, 7-11 起酥蛋糕. more...
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Gaining 0.7 kg a Week
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my960906's Weight History
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