Weigh In record (no journal entry) for 01 June 2022
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 9.59g | Prot: 29.31g | Carbs: 204.06g.
Lunch: Pan Blanco, Granix Copos de Maíz, Green Hills Té Manzanilla, Pan Integral. Dinner: Palomitas de Maíz, Pan Blanco, Zapallo Hervido, Zanahoria, Pan Integral. Snacks/Other: Granix Copos de Maíz, Kellogg's All-Bran Original, Manzana Roja. more...
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1458 kcal
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Exercise:
Yoga - 48 minutes, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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