DianeG213's Journal, 06 Aug 14

Weigh In record (no journal entry) for 06 August 2014
91.5 kg Lost so far: 1.9 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2014:
1552 kcal Fat: 60.76g | Prot: 90.40g | Carbs: 137.83g.   Breakfast: Quick add calories, Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Spangler Dum Dum Pops, Lettuce Salad with Cheese, Tomato and/or Carrots, Bandana's Bar-B-Q Pork Platter, Bandana's Bar-B-Q Original BBQ Sauce, Bandana's Bar-B-Q Green Beans, Bandana's Bar-B-Q Garlic Bread. Snacks/Other: Pistachio Nuts, Sweet Cherries, Blue Bunny Sweet Freedom Cherry Vanilla. more...
2230 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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DianeG213's Weight History


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