Weigh In record (no journal entry) for 16 November 2013
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90.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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2299 kcal
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Fat: 93.63g | Prot: 72.68g | Carbs: 293.00g.
Breakfast: Queso Gouda, Hellmann's Mayonesa Light, Paladini Jamón Cocido, Fargo Doble Integral. Lunch: Knorr Mix de Vegetales con Pechuga de Pollo. Dinner: Cofler Chocolate con Leche, Sandwich de Miga, Pizza de Queso de Masa Delgada. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...
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Losing 5.8 kg a Week
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cb031417's Weight History
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