Weigh In record (no journal entry) for 28 November 2013
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89.4 kg
Lost so far: 3.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2013:
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1138 kcal
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Fat: 40.28g | Prot: 46.39g | Carbs: 152.76g.
Breakfast: Banano, Factura con Crema Pastelera, Granix Galletitas Sesamo. Dinner: Matarazzo Ravioles de Carne y Espinaca, Granja del Sol Bocaditos de Pollo. Snacks/Other: Sánduche de Jamón y Queso. more...
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Losing 0.6 kg a Week
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cb031417's Weight History
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