Weigh In record (no journal entry) for 31 May 2022
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 29.53g | Prot: 98.16g | Carbs: 191.09g.
Breakfast: Un Attimo Barretta Proteica al Cacao, Amonatura Mandorle Sgusciate, Bella Vita Yogurt senza Lattosio Zero Grassi, Myprotein Gluten Free Rolled Oats. Lunch: OK Bio Gallette di Mais, Lidl Controfiletti di Pollo, Amonatura Mandorle Sgusciate. Dinner: Consilia Cacao Amaro in Polvere, Milkeria Yogurt Greco 0%, La Molisana Spaghetti Integrali. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Mulino Bianco Pan Bauletto. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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