Weigh In record (no journal entry) for 06 August 2014
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79.2 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 50.33g | Prot: 73.74g | Carbs: 164.38g.
Breakfast: Equal Equal, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Equal Equal, Fresh Lemon Juice, Tea (Brewed). Dinner: Hamburger or Hotdog Rolls, Great Value Frozen Baby Lima Beans, KC Masterpiece Premium Original Barbecue Sauce, Grilled Chicken, Egg Noodles (Enriched, Cooked), Unsalted Butter Stick. Snacks/Other: Water, Yoplait Greek Blended Yogurt - Cherry. more...
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3202 kcal
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Exercise:
Sitting - 12 hours, Housework - 1 hour, Yard Work (gardening) - 3 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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DANNI MARIE's Weight History
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