Weigh In record (no journal entry) for 01 June 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 79.70g | Prot: 162.19g | Carbs: 115.01g.
Breakfast: Dave's Killer Bread Powerseed, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Roast Beef, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Wada Farms Red Idaho Potatoes. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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