Weigh In record (no journal entry) for 01 June 2022
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47.5 kg
Lost so far: 8.6 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 34.95g | Prot: 74.85g | Carbs: 123.16g.
Breakfast: Misura Biscotti Fibrextra Integrali, Latteria Latte Parzialmente Scremato. Lunch: Zucchine, Barilla Pasta, Parmigiano (Grattugiato), Philadelphia Philadelphia Active. Dinner: Roberto Grissini Torinesi, Bonduelle Songino , Grana Padano Grana Padano, Bresaola, Olio Extra Vergine di Oliva. Snacks/Other: Ceres Birra. more...
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Losing 4.2 kg a Week
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Eleonoralav95's Weight History
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