Weigh In record (no journal entry) for 06 August 2014
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61.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 51.89g | Prot: 55.75g | Carbs: 128.01g.
Breakfast: Noci del Brasile, Ananas, Gocciole Biscotti, Zucchero di Canna, Caffè Latte. Lunch: Pomodori Ciliegini, Piselli Cotti (in Scatola), Coop Olive Nere Snocciolate, Saclà Olive Verdi Snocciolate, Mais Giallo (Intero, Sgocciolato, in Scatola), Tonno in Olio (in Scatola), Gallo Riso Venere Expresso. Dinner: Lattuga a Foglia Verde. Snacks/Other: Coop Edamer Affettato, Saila Liquirizia Purissima. more...
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1587 kcal
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Exercise:
Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Jeskaska's Weight History
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