cwilson7873's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
78.5 kg Lost so far: 18.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
2282 kcal Fat: 24.96g | Prot: 64.31g | Carbs: 445.30g.   Breakfast: Blue Diamond Smokehouse Almonds, Red Delicious Apples, Sunkist Navel Orange, Kroger Mini Twist Pretzels, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Great Value Fat Free Milk, Banana, Kroger fitness wildberry drink mix. Lunch: Kroger Mini Twist Pretzels, Campbell's Chunky Savory Vegetable Soup, Nabisco Premium Saltine Crackers Original. Dinner: Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Coconut Macaroons, Starburst Starburst jelly beans original, Skittles Brightside Skittles. more...
Gaining 0.2 kg a Week

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cwilson7873's Weight History


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