Weigh In record (no journal entry) for 11 May 2011
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60.2 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 23.25g | Prot: 28.00g | Carbs: 31.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: wendys salad. more...
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Losing 6.0 kg a Week
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JBackman's Weight History
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