Weigh In record (no journal entry) for 01 June 2022
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75.0 kg
Lost so far: 7.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 55.77g | Prot: 27.36g | Carbs: 147.42g.
Breakfast: Migros Labne, Помидоры Черри, Авокадо, Tamköy Çavdarlı Ekmek. Lunch: Doygun Çavdarlı Ekmek, Винегрет. Dinner: Рис с Овощами, Yudum Ayçiçek Yağı, Укроп, Помидоры, Огурец (без Кожуры). Snacks/Other: Фисташки, Клубника. more...
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Losing 1.8 kg a Week
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🇺🇦•Viktoriia Uzmz•🇺🇦's Weight History
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