Weigh In record (no journal entry) for 01 June 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 19.78g | Prot: 74.58g | Carbs: 51.78g.
Breakfast: Aldi Butterkäse, Aldi Thunfisch, Gekochtes Ei, Gut Drei Eichen Schinkensülze mit Champignons, Graubrot, Tomatenmark. Dinner: Brot, Wildschweinfleisch. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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