azyecoksukret's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
76.6 kg Lost so far: 6.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
285 kcal Fat: 9.95g | Prot: 16.11g | Carbs: 35.23g.   Breakfast: Ekici Üçgen Peynir, Tatlı Kırmızı Biber, Yumurta, Yeşil Zeytin, Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Tazepan Tam Buğday Ekmeği, Yeşil Acı Biber, Maydanoz, Dereotu, Nane. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azyecoksukret's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.