Busra07.'s Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

60.1 kg Lost so far: 3.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

789 kcal

Fat: 19.87g | Prot: 34.98g | Carbs: 120.07g. Breakfast: Yulaf Lapası. Dinner: Iceberg, Salatalık (Kabuklu), Maydanoz, Haşlanmış Mısır, Fide Ton Balığı, Dost Yarım Yağlı Yoğurt. Snacks/Other: Nescafe 3 Ü 1 Arada, Yeşil Erik, Çerezza Süt Mısırı. more...

2032 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.1 kg a Week

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Busra07.'s Weight History

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Busra07.'s Journal, 01 Jun 22

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Busra07.'s Weight History