Weigh In record (no journal entry) for 01 June 2022
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102 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 40.47g | Prot: 52.63g | Carbs: 84.60g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Esselunga Confettura Extra di Prugne, Lipton Tè Verde Classico. Lunch: Kalos Yogurt Greco Fragola. Dinner: Ciliegie, Albicocche, Pettinicchio Stracchino Cuore Tenero, Esselunga Insalatina Lattughino Verde. more...
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Losing 6.3 kg a Week
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