mrbananna's Journal, 06 Aug 14

20 more pounds. I can do it! I already lost 20, so already proved myself that if i am determined I can reach my goal.
72.8 kg Lost so far: 6.6 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2014:
155 kcal Fat: 1.81g | Prot: 1.67g | Carbs: 36.09g.   Breakfast: Bananas, Coffee with Cream and Sugar. more...
steady weight

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Comments 
Well done :-) I have 21lbs to go, look foward to seeing your progress :-) 
06 Aug 14 by member: jenny.brett
Thanks for the encouragement! With determinatino and good habits we can both lose our 20 pounds we have left! Best of luck! 
11 Aug 14 by member: mrbananna

     
 

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mrbananna's Weight History


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