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Still losing weight! Restarting Atkin's today.
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122.5 kg
Lost so far: 31.8 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 187.71g | Prot: 117.21g | Carbs: 8.04g.
Breakfast: sam's sam's choice clear american flavored sparkling black cherry water beverage, Great Value Half & Half, Cooked Egg White, Coffee (Brewed From Grounds). Lunch: Wal-Mart Ground Beef Chuck 80/20, Johnsonville Sweet Italian Sausage, Hunt's Garlic & Herb Spaghetti Sauce, Bottled Spring Water (20 oz). Dinner: Broccoli Florets, Souper Salad Red Onions, Coconut Milk Unsweetened, Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Other: Spectrum Organic Virgin Coconut Oil, sam's sam's choice clear american flavored sparkling black cherry water beverage. more...
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Losing 0.3 kg a Week
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trickiernikki12's Weight History
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