Weigh In record (no journal entry) for 01 June 2022
|
61.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 37.80g | Prot: 22.13g | Carbs: 64.53g.
Breakfast: DM Bio Schoko Reiswaffeln Zartbitter. Lunch: Lemar Hühnersuppe mit Nudeln (250g). Dinner: Pfanni Kartoffel Püree Komplett, Bratwurst, Mais, Eisbergsalat, Gurke (Geschält), Kühne Joghurt Dressing. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|