Weigh In record (no journal entry) for 01 June 2022
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85.8 kg
Lost so far: 49.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 31.87g | Prot: 78.98g | Carbs: 59.46g.
Breakfast: Real Quality Hähnchenbraten, Edeka Eiweißbrot, Gutes Land Handkäse, Äpfel, Kohlrabi, Mandeln, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Zirkulin Flohsamenschalen Gemahlen, Ja! H-Vollmilch 3,5%. more...
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steady weight
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Sebastian486's Weight History
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