Weigh In record (no journal entry) for 01 June 2022
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102 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 120.18g | Prot: 120.23g | Carbs: 276.89g.
Lunch: Erdbeeren, Räucherlachs, Gut & Günstig Würzige Remoulade, DM Sportness Eiweiß 60%, Lidl Eiweißbrot, Gekochtes Ei, Dattel. Dinner: Pistazien, Lindt Schokolade 90%, Rapsöl, Kirschtomaten, REWE Gnocchi. more...
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Gaining 4.2 kg a Week
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