Weigh In record (no journal entry) for 01 June 2022
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92.3 kg
Lost so far: 22.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 99.90g | Prot: 154.67g | Carbs: 286.46g.
Breakfast: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. Lunch: Vemondo Vegane Spätzle, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Vemondo Veganes Gyros mit Zwiebeln. Dinner: Rispentomaten, Take It Veggie Vegane Bällchen, Vemondo Vegane Spätzle. Snacks/Other: Vemondo Vegane Cookies & Cream, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. more...
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Losing 4.9 kg a Week
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Maxmazin's Weight History
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