Weigh In record (no journal entry) for 01 June 2022
|
80.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 21.76g | Prot: 32.83g | Carbs: 67.55g.
Breakfast: Zeytin, Yumurta, Nimet Sarı Buğday Ekmeği. Lunch: Zeytinyağı, Yeşil Biber, Domatesler, Havuç, Saban Yeşil Mercimek. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevozcan's Weight History
|