Weigh In record (no journal entry) for 01 June 2022
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52.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 17.30g | Prot: 20.84g | Carbs: 58.93g.
Breakfast: Сахар, Петропавловское Молоко 2,5%, Nestle Какао Nesquik, Овсяная Каша на Воде. Lunch: Сырный Соус, Огурец (с Кожурой), Манты. more...
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Losing 2.1 kg a Week
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Gulzada13's Weight History
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