Weigh In record (no journal entry) for 11 May 2011
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80.8 kg
Lost so far: 14.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 34.24g | Prot: 65.66g | Carbs: 18.61g.
Breakfast: Country Style Pork Sausage, coffee with milk, egg. Lunch: salad, Chicken Breast. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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Gaining 0.6 kg a Week
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