Weigh In record (no journal entry) for 01 June 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3130 kcal
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Fat: 51.04g | Prot: 230.02g | Carbs: 426.01g.
Breakfast: ZEC+ Whey Connection Professional Knopptology, Ja! Speisequark Magerstufe, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Harry Sammy's Super Sandwich. Dinner: Maggi Gebratene Nudeln. Snacks/Other: Gut & Günstig Schoko Küsse, Milka Löffel-Ei, Banane, Äpfel, Mio Mio Cola. more...
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Gaining 2.8 kg a Week
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Pascalito90's Weight History
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