Weigh In record (no journal entry) for 06 August 2014
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101.2 kg
Lost so far: 12.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 31.66g | Prot: 49.98g | Carbs: 162.65g.
Lunch: Market Pantry Macaroni & Cheese Cups. Dinner: Trader Joe's Hot Italian Sausage, Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Trader Joe's Organic Sliced Apples, Trader Joe's Hold the Cone Mini Ice Cream Cones. more...
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Losing 2.5 kg a Week
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jeffreysig's Weight History
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