tikaaa_'s Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022

56.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

27 kcal

Fat: 1.55g | Prot: 0.28g | Carbs: 3.09g. Breakfast: Nestle Coffee-Mate, Kopi. more...

1554 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tikaaa_'s Weight History