Weigh In record (no journal entry) for 25 May 2022
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 14.82g | Prot: 16.68g | Carbs: 20.23g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Яйцо Всмятку. more...
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Gaining 0.5 kg a Week
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