Weigh In record (no journal entry) for 31 May 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 48.04g | Prot: 60.88g | Carbs: 114.84g.
Breakfast: Nobre Linguiça de Carne Suína, Couve Refogada, Carne Moída Refogada, Arroz Branco (Cozido), Mexerica, Qualy Margarina Cremosa, Panco Pão de Forma Integral, Ovo Frito, Yoki Farofa, Arroz Branco (Cozido), Laranjas, Peras. more...
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Gaining 0.4 kg a Week
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Klebermotor's Weight History
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