Weigh In record (no journal entry) for 11 May 2011
|
84.6 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 127.01g | Prot: 143.76g | Carbs: 64.75g.
Breakfast: Peanut Butter Breakfast Shake, Bacon, Heavy Cream. Lunch: Egg, Broccoli , Mushrooms , Blue Cheese Dressing, Rotisserie Chicken, Cut Green Beans, Shredded Cheddar Cheese, Romaine Lettuce. Dinner: Pork Loin (Tenderloin), Dana's Cole Slaw, Dana's Baked Beans. Snacks/Other: Dark Chocolate Almond Coconut Crunch Bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|