Weigh In record (no journal entry) for 31 May 2022
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 51.32g | Prot: 31.20g | Carbs: 124.14g.
Breakfast: Agar-agar Pencuci Mulut. Lunch: Tempe Orek, Putih Telur Matang, Putih Telur Matang. Snacks/Other: Wall's Cornetto Silverqueen, Wall's Magnum Classic, Wall's Magnum Almond. more...
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Gaining 0.1 kg a Week
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Renanda92's Weight History
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