Weigh In record (no journal entry) for 31 May 2022
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 18.25g | Prot: 81.18g | Carbs: 69.39g.
Dinner: Milbona Fiocchi di Latte senza Lattosio, Amadori Arrosto di Fesa di Tacchino, Certossa Crackers Integrali , Bavaria Birra Analcolica , Fegato di Vitello, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). more...
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Losing 0.7 kg a Week
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rayfey66's Weight History
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