Weigh In record (no journal entry) for 31 May 2022
|
75.9 kg
Lost so far: 22.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 35.80g | Prot: 30.26g | Carbs: 186.69g.
Breakfast: Iansa Azúcar Blanca Granulada, Colun Leche Descremada en Polvo, Pan Amasado. Lunch: Kem Bebida, Coliflor Cocido (Fresco), Arroz Blanco, San Jose Hamburguesa de Jurel. Dinner: Costa Galletas Nik, Nescafé Café Vainilla. Snacks/Other: Naranjas. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betzaberojas's Weight History
|