Weigh In record (no journal entry) for 31 May 2022
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 59.30g | Prot: 46.25g | Carbs: 222.32g.
Breakfast: Dolce Gusto Caffe Lungo, Bärenmarke Kondensmilch, Landliebe Frische Landmilch 1.5%, Kaufland Gourmet Knuspermüsli Honig-Nuss. Lunch: Ehrmann Almighurt Ananas, Knorr Spinaci (270g). Snacks/Other: Kinder Country, Bounty Bounty. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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