Weigh In record (no journal entry) for 31 May 2022
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102 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 60.98g | Prot: 46.46g | Carbs: 183.85g.
Breakfast: SuperIndo Kerupuk Seblak, Kelapa Kering, Telur Goreng, Nasi Putih. Lunch: Uleg Sambal Pedas, Tahu Goreng, KFC Paha Bawah Crispy, Nasi Putih. Dinner: Gula Pasir, Kopi Luwak White Koffie Original, Dodol, Champ Sosis Ayam, Brownies. more...
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Gaining 0.1 kg a Week
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SyanuMama's Weight History
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